Description
Anatomy and Physiology Online are pleased to offer you ‘Understanding and Managing Stress’, an online training course.
| Title: | Understanding and Managing Stress |
| Accreditation: | This course is accredited by the Federation of Holistics Therapists (FHT). |
| Cost of the Course: | The cost of this course is £50. |
| Course Fee Covers: | The course fee covers all Final Assessment and Exam Fees. |
| Brief: | Understanding and managing stress is so important, as stress affects a large proportion of the population and can cause some serious risks to peoples’ general health and mental health. |
| Requirements: | This course is available for complete beginners with no previous experience, basic computer skills are required to complete this course. |
| Payment Method: | Payments can be made via PayPal, bank transfer or by calling the Anatomy and Physiology Online office on 01273 974 954. To book online, simply click the add to cart button below. Please see the booking terms and conditions for information. The price shown includes Vat and all examination costs. |
Understanding and Managing Stress, Online Training Course – More Details
Understanding and managing stress is so important, as stress affects a large proportion of the population and can cause some serious risks to peoples’ general health and mental health. With a basic knowledge, we can understand what a client, friend or family member or even yourself is going through and have the ability to help them or yourself through this period of their/your life.
Upon booking this course you will be able to download a comprehensive manual which will be a handy revision and reference tool.
During the course you will cover the following topics:
- Definition of stress,
- Types of stress,
- Effects of stress on the body,
- Adaptations to stress,
- Managing stress, Stress reduction techniques,
- Breathing exercises,
- Looking at mediation,
- Complementary therapies as an antidote to stress.
Course information
Qualification gained:
Federation of Holistics Therapists (FHT), Certificate in Understanding and Managing Stress.
Course accreditation:
This course is accredited by the Federation of Holistics Therapists (FHT). This course has been awarded 5 CPD points.
Course Pre-requisites:
This course is available for complete beginners with no previous experience, basic computer skills are required to complete this course.
Manuals & Certification:
Training manuals will be downloadable to each learner via their online learning portal. These manuals will be available to download for 60 days once your course has started. It will be the learner’s responsibility to download and save the training manuals within this time. Manuals can be read on all devices. Certification for your course will be emailed to you once you have met the learning outcomes.
Learning Outcomes & Evidence of achievement:
Learners will be required to show achievement of a range of relevant learning outcomes and assessment criteria, as set by the National Occupational Standard and Accrediting Body by:
- Theory knowledge will be assessed during your training time.
- The final assessment is made up of 20 multiple choice questions you must achieve 70% to pass.
Course Duration
This course takes approximately 8 hours to complete. The course will be available to you for 12 months from the date of course confirmation. Please note that you must log into the Learners Portal within 60 days otherwise the portal will mark your course dormant. Please see the Booking Terms and Conditions for further information. No attendance is needed to complete this course.
Dates, Bookings and Information:
This is an online course. To book your course, simply click the add to cart button or telephone Anatomy and Physiology Online on 01273 974 954.
If you have any questions regarding the Diploma and CPD courses we offer here at Anatomy and Physiology Online please telephone Anatomy and Physiology Online on 01273 974 954.
For information on the difference between a Diploma and CPD Course please click here for further information.
